Blog » Expert Advice

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6 ways to boost your winter immunity

Sports and clinical Dietitian Renee McGregor shares her essential nutrition advice to help you hit the trail feeling fit and healthy this season…...Read more

How to navigate at night

#TeamMontane mountaineer Matt Cooper shares his essential advice for anyone adventuring in the dark this season…...Read more

#TeamMontane Gear Guide

#TeamMontane’s athletes know how to put Montane gear through its paces! Discover which items they’ll be relying on this season and why…...Read more

Solo Adventure: Jenny Tough's Tips

#TeamMontane’s Jenny Tough shares her advice for anyone considering taking on a solo adventure. ...Read more

#TeamMontane: Climbing & mental health

In support of World Mental Health Day (10 October), #TeamMontane climber Grace Shephard shares her mental health journey. ...Read more

How to understand the weather

Weather in the mountains can change at a rapid rate. Discover expert advice and essential weather tools to help you stay safe on the move....Read more

#MyMontane: Tips for adventuring with your dog

In celebration of International Dog Day (26 August), the #MyMontane community share their top tips to help you explore safely and confidently with your favourite four legged adventure companions…...Read more

A guide to river health

There’s never been a greater need to protect our rivers. Discover the work of the Tyne Rivers Trust to find out why and how you can help. ...Read more

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