The UK's Premier Ultra Trail Race
The Lakeland 100 ‘Ultra Tour of the Lake District’ is the most spectacular long-distance trail race ever held within the UK. The circular route encompasses the entirety of the Lakeland fells, includes approximately 6300 meters of ascent, and consists almost entirely of public bridleways and footpaths. The route starts in Coniston and heads south before completing a clockwise loop that takes in the Dunnerdale fells, Eskdale, Wasdale, and Buttermere before arriving in Keswick. From here, the route heads to Matterdale and continues over to Haweswater before returning via Kentmere, Ambleside, and Elterwater to the finish at Coniston
2025 is the 18th annual edition of the Montane Ultra Tour of the Lake District. Racers compete non-stop across two course distances: 100 miles (Lakeland 100) and 50 miles (Lakeland 50), taking in the picturesque yet unforgiving terrain of one of the UK's most famous national parks, the Lake District. The Lakeland 100, also known as the ‘Ultra Tour of the Lake District,’ is a formidable challenge with its diverse and rigorous landscapes.
Conditions will vary from hour to hour, with competitors needing to carry essential kit at all times. Bodies will be battered, spirits will be tested, and those who cross the finish line in Coniston will earn their status and become legends. The journey along the Lakeland 100 route or the equally challenging Lakeland 50 is not just a race; it's a testament to human endurance and a celebration of the awe-inspiring landscapes of the Lake District. Embrace the challenge, conquer the trails, and become part of the legacy of the Montane Ultra Tour of the Lake District.
2025 is the 18th annual edition of the Montane Ultra Tour of the Lake District. Racers compete non-stop across two course distances: 100 miles (Lakeland 100) and 50 miles (Lakeland 50), taking in the picturesque yet unforgiving terrain of one of the UK's most famous national parks, the Lake District. The Lakeland 100, also known as the ‘Ultra Tour of the Lake District,’ is a formidable challenge with its diverse and rigorous landscapes.
Conditions will vary from hour to hour, with competitors needing to carry essential kit at all times. Bodies will be battered, spirits will be tested, and those who cross the finish line in Coniston will earn their status and become legends. The journey along the Lakeland 100 route or the equally challenging Lakeland 50 is not just a race; it's a testament to human endurance and a celebration of the awe-inspiring landscapes of the Lake District. Embrace the challenge, conquer the trails, and become part of the legacy of the Montane Ultra Tour of the Lake District.
Lakeland Kit Requirements
The full list of kit requirements is available on the official Lakeland website
Gore-Tex
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Crash Course Video
Meet Harry, James & Tehillah as they get up close and personal with the Lakeland 50 & 100 - your chance to get a unique insight into the world of ultras
How to Pack for the Montane Lakeland 100
24 Week 50 Mile Ultra Training Guide
For more experienced runners eager to take things to the next level this year, we’ve teamed up with #TeamMontane Lakes-based ultra running coach Howard Dracup, to bring you a 3-part training programme designed specifically for the Lakeland 50. Split into 3 key training blocks, using Howard's training, we aim to get you to the start line at Dalemain feeling fit, healthy, and mentally ready to push your performance on this iconic ultra challenge.
Lakeland Stories
Montane Lakeland 50 & 100 2025: Wrap Up
Wrapping up the whirlwind Montane Lakeland 50 & 100 weekender for another year.
24 week 50 mile ultra marathon training plan (Block 3 - Endurance)
The Lakeland 50 is now firmly within our sights! Time for the final push in this 24-week training plan, brought to you by running coach Howard Dracup.
24-week 50-mile ultra marathon training plan (Block 2 Lactate Threshold)
Are you training for the Lakeland 50 with us this year? Don’t miss block 2, where we will focus on improving your lactate threshold ahead of the bi...
24-week 50-mile ultra marathon training plan (Part 1)
With the help of this training plan, in 24 weeks you will be ready to tackle a 50-mile ultra marathon. Includes a handy downloadable PDF training g...